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😌 🌶️🔥Discovered This New Tiny Joy: Eating Spicy Food for Instant Mindfulness!
👩🏫 What you will learn today:
Aug 21, 2023
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😌 🌶️🔥Discovered This New Tiny Joy: Eating Spicy Food for Instant Mindfulness!
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😌 My Turkish Wife Taught Me The Art of Keyif
👩🏫 What you will learn today:
Aug 14, 2023
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Gaël
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😌 My Turkish Wife Taught Me The Art of Keyif
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😌 The 'Three Good Things' Technique for Daily Serenity! (Science-backed)
Easy Ways to Rewire Your Brain for Joy
Aug 5, 2023
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Gaël
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😌 The 'Three Good Things' Technique for Daily Serenity! (Science-backed)
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😌 LEGO® Bliss 🧱: Creating Moments of Peace and Calm
LEGO® has found a new audience in adults as a mindfulness tool – fitting the plastic bricks together can help people enter a Zen state of mind
Aug 3, 2023
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Gaël
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😌 LEGO® Bliss 🧱: Creating Moments of Peace and Calm
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